Grinding or clenching can occur while awake or asleep. If you notice jaw pain, sensitive teeth or signs of wear, a dentist can help assess the cause.
What signs can occur?
Symptoms may include jaw or facial pain, sensitive or worn teeth, headaches and disturbed sleep. Someone else may notice grinding at night. These signs can have other causes, so tell the dentist about the full pattern.
What can contribute?
Grinding is sometimes linked with stress, sleep problems or medicines, though a cause is not always clear. Mention medicines, sleep concerns and changes in stress. Do not stop prescribed medicine without discussing it with the prescriber.
What can a dentist recommend?
The dentist can look for tooth damage and discuss whether a mouth guard or splint is appropriate. A guard can protect teeth, but your plan may also need to address other factors. Ask about fit, cleaning, cost and follow-up.
When should I seek care?
Arrange a visit if grinding causes pain or tooth damage, or if you are worried about a child grinding. Ask for medical advice if stress or sleep problems are difficult to manage. Seek urgent care for severe symptoms or a significant injury.
Frequently asked questions
Can grinding happen during sleep?
Yes. It can happen during sleep or while awake.
Does everyone need a mouth guard?
No. A dentist can assess whether one is appropriate.
Can grinding cause tooth sensitivity?
It can be associated with worn or damaged teeth and sensitivity.
Should I stop medicine by myself?
No. Discuss medication concerns with your prescriber.
Related reading
Further reading
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This article is general information and does not replace individual clinical advice.